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REGULAR classes
REGULAR classes
MONDAY & Thursday mysore-style self-practice
MONDAY & Thursday mysore-style self-practice
Learn a sequence of postures you can practice anytime, anywhere. All levels.
community sundays GUIDED MEDIATION & ASHTANGA YOGA
community sundays GUIDED MEDIATION & ASHTANGA YOGA
Join us for mediation, guided Ashtanga yoga and community.
To book or ask me any questions about suitability get in touch...
COURSES, Workshops & events
COURSES, Workshops & events
ASHTANGA FOUNDATIONS: A FOUR WEEK COURSE
ASHTANGA FOUNDATIONS: A FOUR WEEK COURSE
Starts Tuesday 4th August 2026 for four weeks
18.00-19.00 at Clementhorpe Community Centre, York YO23 1AY
BACKBENDING: OPENING THE HEART, EXPANDING THE SELF
BACKBENDING: OPENING THE HEART, EXPANDING THE SELF
with SALLI & Alex
with SALLI & Alex
INVERSIONS: SHIFTING PERSPECTIVE, FINDING STRENGTH
INVERSIONS: SHIFTING PERSPECTIVE, FINDING STRENGTH
WITH SALLI & ALEX
WITH SALLI & ALEX
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