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Weekly classes
Weekly classes
Monday guided ashtanga
Monday guided ashtanga
A one hour class focusing on foundations and technique. All levels.
Thursday mysore-style self-practice
Thursday mysore-style self-practice
Learn a sequence of postures you can practice anytime, anywhere. All levels.
To book or ask me any questions about suitability get in touch...
Workshops and events
Workshops and events
ARM BALANCING: FACING FEAR, FINDING BALANCE
ARM BALANCING: FACING FEAR, FINDING BALANCE
with SALLI & Alex
with SALLI & Alex
INVERSIONS: SHIFTING PERSPECTIVE, FINDING STRENGTH
INVERSIONS: SHIFTING PERSPECTIVE, FINDING STRENGTH
WITH SALLI & ALEX
WITH SALLI & ALEX
BACKBENDING: OPENING THE HEART, EXPANDING THE SELF
BACKBENDING: OPENING THE HEART, EXPANDING THE SELF
with SALLI & Alex
with SALLI & Alex
MID-SUMMER DAY RETREAT
MID-SUMMER DAY RETREAT
WITH SALLI & ALEX
WITH SALLI & ALEX
Details coming soon!
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